The Beginner’s Guide to Clothes
Oct 12, 2018 // By:admin // No Comment
Lacrosse is a team sport where players use a long stick with a net on one of its ends to shoot rubber ball into a net or goal. The Lacrosse game requires flexibility since the players run, catch, pass the ball, carry and shoot the ball towards the goal of the opposite team. The lacrosse team with most goals at the end of the time period will be the winner of the game. There are four different games all under the name Lacrosse game, whereby they have different equipment, rules of the game, different playing sticks and different fields. The different types of the Lacrosse game are the intercross, field lacrosse, women’s lacrosse, and box lacrosse.
Being a very active game, the lacrosse game provides the players with the right avenue of competitiveness and exercise. A lacrosse player needs to have the advantage of speed and endurance since the game requires a lot of running. Therefore it becomes very crucial for the players to be in the correct attire that will allow flexibility and prevent accumulation of heat. Lacrosse shorts offer many benefits for lacrosse players that I have listed below.
Use of lacrosse shorts help reduce the risk of strain and muscle fatigue to players. Since the shorts reduce the chances of players getting fatigued when playing, they end up performing better in the sport. Research conducted on sportswear athletes use for lacrosse games has shown that use of lacrosse shorts helps to reduce muscle soreness and fatigue. Players are able to run faster, longer and better when putting on lacrosse shorts due to reduced muscle soreness.
The lacrosse shorts have the benefit of enhancing jumping abilities to players during the game. Lacrosse is a high-speed game and players need to have the ability to move their legs or jump with no strain at all. Due to their flexibility, the lacrosse shorts enable the players to jump to their maximum ability, hence enhancing their performance. This feature also offers strength recovery to players after strenuous matches. Taking into consideration that the lacrosse game takes a full hour of players running at high speeds trying to score against the opponent team, the game is seen as a strenuous one. Lacrosse shorts are designed to help in muscle recovery after such short fast runs.
Lastly, lacrosse shorts are made in a way that they make the players comfortable. When the runners are on their high speed running the shorts do not ride up the thighs acting as a hindrance. They are also fitted with cup pockets which help in groin support. The players, therefore, do not need to worry about their private parts, they can focus on the game comfortably.